This eBook includes the self-coaching techniques & strategies Master Spirit Coach, Carolyn Wilson-Elliott, uses with sensitive clients dealing with extreme overload. Includes:

• activities and strategies for moving out of overwhelm,
• how to prevent overwhelm,
• and a 12-step system for taming your sensitivities.  

Also includes links to more on-line resources and our private, on-line support community, Conscious Sensitives.

Going through life as a Highly Sensitive Person comes with its challenges. The Survival Guide for Empaths, Clairsentients & Highly Sensitive Persons provides the antidote. Carolyn Wilson-Elliott really understands the world of the sensitive and offers a fantastic array of gentle, effective and easy-to-use tools, techniques and resources to help HSPs regain and retain their equilibrium in a frenetic world. If the world overwhelms you, do not go on one more moment without this book!

Sharon Good, CC, Life, Career & Creativity Coach, Good Life Coaching